Yoga Classes

Below are my current movement offerings. I am offering classes at Yoga and Massage and Mills River Park. (New venue being added to the list soon!)

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Click the respective logo to be brought to the schedule page. Alternatively, you can look through my calendar below and click the RSVP button to be brought to the sign up page.

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(Free Yoga at the Park classes on Thursday afternoons do not require registration.)

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All classes are limited in space so sign up early to ensure a spot!

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Studios at YAM open ten minutes before class begins. Please be mindful of the space and minimize talking in the hallway as massages are going on throughout the day. Props will be provided. Mat rentals available at the front desk.

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Bring your own mat and anything that will support your practice to Mills River Park as props will not be provided. We will flow by the river unless there is inclement weather or when it turns to winter temps - then we will flow in the commons room instead.